Breathwork Workshop with Jason Kashourmeri

A brilliant and brand new Worksop for Kallima by our tutor Jason. 

It may not sound like much but these effect and life changing breathing techniques can dramatically change your life!

Breathwork is an incredible that can lead to deeper states of consciousness as well as assist you in your own healing journey.

The workshop will cover:

- A range of practical exercises and techniques followed by meditation to experience first hand what it feels like. 

- The effects and benefits of breathwork (which include boosting the immune system, alleviate physical pain and release tension, stress and anxiety)

- A work book to take home for your continued development 

Open to all levels

Please note: This workshop will be delivered on the floor.

While we will supply blankets and cushions we do advise you to bring anything to make your experience more comfortable.